meditation - Michael Stone

Whatever is Needed

Michael talks about dukkha, self-care, and activism. He also describes several kinds of burnout and…

Starting with Dogen’s Self-Portrait, Michael explores different ways of viewing self-hood and argues for a…

In this talk Michael unpacks Dogen’s essay on The Time Being and argues that an…

Micheal explores the difficulty of being immersed in a culture of desire, our tendency to…

This week we're revisiting a favourite Awake in the World podcast episode. Michael explains how…

In this talk on the Yoga Sutra Michael highlights the fluctuations of consciousness, kaivalya, and…

This week we're revisiting a favourite Awake in the World podcast episode. How to not…

This talk explores Bernie Glassman’s guiding principles for taking practice into daily life: not knowing,…

Michael guides a meditation on the breath, with an emphasis on letting go of grasping.

In this talk Michael describes ujjayi breathing as a meditative practice, explains that the goal…