Community Library

Best of Awake in the World: 15 minute Guided Meditation on the Breathing Body

Michael leads a 15 minute guided meditation class with the focus on grounding and bringing…

Michael gives a talk on the ways illness strengthens our heart. He guides us through…

Michael teaches the 2nd foundation of mindfulness and how all of our experiences comes down…

In this Best of Awake in the World podcast episode Michael explores the “post-negation” section…

Guest speaker, Dr. Lauren Corman gives a gripping talk on animals and non-violence, given during…

In this Awake in the World podcast Michael begins by stating that “this practice is…

In this Best of Awake in the World episode Michael explores the difference between mindfulness…

In this Best of Awake in the world episode Michael leads a thirty-minute guided meditation…

In this Best of Awake in the World podcast episode based on a koan (Case…

Michael breaks down the fundamentals of Jhana practice (the 4 stages of deep concentration). He…