The Here and Now of Everyday Life
An archive of Michael Stone's teachings on Yoga and Buddhism for living an engaged life
Delve into techniques, philosophy, and practice from your own home
Michael put together and filmed several online courses. They were crafted for anyone looking to learn more about topics not covered at their local yoga studios or in the books they’re reading.
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Best of Awake in the World: Taking Care of Ourselves, Taking Care of the World
Michael Stone explores the integration of yoga and Buddhism, and how we can live a life fully engaged with the suffering of the world while also taking care of ourselves. Recorded during a day-long workshop and fundraiser for New Leaf
Best of Awake in the World: Fear, Whirlpools & Recalling the Past
Michael explores the Buddha’s experience of absorption in the forest, and how he turned to the experience of pleasure in his body to stabilize during anxiety and dread.
Best of Awake in the World: Nobody’s Life Is Just Their Own
In this episode, Zoketsu Norman Fischer and Shoken Michael Stone explore how the Dharma is taking root in Western culture and finding expression through mainstream media.
Their conversation examines the ways Buddhist teachings are shaped by language, culture, and
Best of Awake in the World: The Mind as a Process
In this Best of episode of Awake in the World Michael gives advice and practical tips for dealing with some of the struggles that come up during sitting practice, such as sleepiness, rumination, or difficult emotions like anger. The Business
Best of Awake in the World: It’s not about figuring it out
In this episode Michael continues his discussion of The Five Powers of the Mind and offers some thoughts on tradition and yoga, the interpretation of the word faith, ethics, and the strong need for self-care.
Best of Awake in the World: The Five Powers of the Mind
In this Best of Awake in the World podcast episode Michael discusses Patanjali’s Yoga Sutras with an emphasis on The Five Powers of the Mind (outlined in the first pada, line 20). He touches on the fundamental teaching of Right
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