meditation - Michael Stone

The Mind as a Process

In this Best of episode of Awake in the World Michael gives advice and practical…

In this Best of Awake in the World podcast episode Michael discusses Patanjali’s Yoga Sutras…

Michael talks about how our work should be energetic, industrious, diligent and skillful. We should…

Michael gives a talk on the ways illness strengthens our heart. He guides us through…

In this Best of Awake in the World episode Michael explores the difference between mindfulness…

In this Best of Awake in the world episode Michael leads a thirty-minute guided meditation…

In this talk, Michael explores anatta (not-self) and emptiness as lived practices rather than abstract…

Using the metaphor of time travel, Michael explores the inner journey described by the 5th,…

Michael invites the sangha to take a good look at the elephant in the room…

In this 30-minute guided meditation, Michael explores how to work with thoughts during sitting practice,…