meditation - Michael Stone

The Form is Hugging You

Michael gives a talk about the importance of form, and the importance of not becoming…

In this talk on awareness, Michael uses the metaphor of a nest to describe our…

Michael leads a thirty-minute meditation focusing on the finer points of the posture (form), and…

This week we're revisiting a favourite Awake in the World podcast episode. In this talk,…

In this talk on the Third Foundation of Mindfulness (from the Satipatthana Sutta), Michael covers…

Michael gives a talk about the Buddha’s “Fire Sermon,” and connects it to practice, being…

In this talk Michael covers part of the Ariyapasasana Sutta (the Buddha’s own account of…

Using a Haiku by Basho as a jumping off point, Michael continues his exploration of…

This week we're revisiting a favourite Awake in the World podcast episode. Michael uses an…

This week we're revisiting a favourite Awake in the World podcast episode. Michael explores the…