Norman Fischer facilitates discussion about meditation, prayer, loss, compassion to oneself, and the liberation of…
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Training Your Heart (Lojong Teachings #1)
Michael teaches Tibetan practices for training in empathy: Turning what’s arising into the path, see…
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Making Friends with Your Mind
Meditation, how the mind functions, and contra-indications for meditation are the subject of this talk.…
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Mindfulness & Concentration: Practice Tips with Michael Stone
How does concentration develop? Michael Stone outlines the difference between mindfulness and concentration.
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7 Factors Of Awakening (Pt.2)
Focusing on equanimity as a deep roundedness, Michael explores how to be balanced and creative…
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How We Rescue Each Other
Michael begins with talking about finding simplicity in meditation practice; stepping back from the details…
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Copenhagen 4: Being Dear to Oneself
Michael tells the story of King Pasenadi and other Buddhist teachings on caring for ones-self…
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Summer Silent Retreat pt.2
Michael Stone gives a focused and detailed thought about meditation technique and using your body…
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Bring Me Something That Isn’t Medicine
Michael Stone opens a silent retreat talking about seeing everything as medicine and how meditation…
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Beginner’s Mind 6: Throw Up and Bow
Bow How do we bow? Our hands are in anjali mudra. Anjali is a Sanskrit…
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