Neuroscientist Willoughby Britton, PhD. and Michael Stone, present a detailed workshop on dangers on the…
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The Glare Behind You
Michael works with a koan called "This Buddha, That Buddha," in which he talks about…
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Emptiness, Self, Depression & Narcissism
Michael gives a talk on the ways mindfulness meditation can help with the spectrum of…
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Strain in the Heart
Do you have a mind that can meet what's unpleasant? Michael Stone talks about meditation,…
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Mountains & Rivers, Part 5: A Love Letter to Meditators
Can we express with language what is most true for us? Maybe all philosophy is…
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Yoga Sutra, Chapter 3: Devotion to Present Experience
Treat each movement of the mind as something we devote ourselves to, like the beloved,…
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Yoga Sutra, Chapter 3: The Silence Museum
Michael comes home from practice in Thailand and talks about travels, not buying things in…
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Yoga Sutra, Chapter 3: Superpowers
Meditation opens us up to levels of experience that are non-human. Michael goes through Patanjali's…
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Yoga Sutra, Chapter 3: A Moment in Time
Can you see each thing in your life—whether objects or the people around you—as a…
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Yoga Sutra, Chapter 3: Samskara and Neuroplasticity
Drawing on research with people who have healed from stroke, Michael compares the Sanskrit term…
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