Michael leads a thirty-minute meditation mainly focused on feeling the body.
Continue Reading-
What Are You Committed To? Part Two
Michael explains ahimsa, the importance of attention, the role of asana, and the meaning of…
Continue Reading -
What Are You Committed To? Part One
Michael gave this talk in France in 2007. He presents yoga as a practice of…
Continue Reading -
Best of Awake in the World: From Fear to Sympathy
This week we're revisiting a favourite Awake in the World podcast episode. How to meet…
Continue Reading -
Best of Awake in the World: Patience is a Practice of Attunement
This week we're revisiting a favourite Awake in the World podcast episode. Long-term practice requires…
Continue Reading -
Eliminate “Why”
In this Remembrance Day talk Michael considers the relationship of stillness and action, bearing witness,…
Continue Reading -
Mindfulness & Situational Ethics
In this podcast episode, Michael discusses how mindfulness applies to situational ethics, exploring in practical…
Continue Reading -
Poetry Night
In November 10th, 2009 Michael hosted a poetry reading night and invited author, Sarah Selecky,…
Continue Reading -
This Is the Way It Is
In this guided meditation practice Michael provides suggestions for cultivating equanimity and radical acceptance. The…
Continue Reading -
A Culture of Awakening
In the face of our global environmental crisis Michael argues that it’s not enough to…
Continue Reading