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How to Sit on a Chair for Meditation

In this video, Michael provides instructions on how to sit correctly in a chair for seated meditation.

Here’s an assortment of videos, including a few Dharma talks that have been filmed, as well as conversations with other teachers and activists. There’s even a Tedx Toronto talk in which Michael deconstructs the whole notion of spirituality and suggests we are not materialistic enough!

Not sure where to begin? These are our most popular videos:

You can watch any of the videos on this page or find our videos on YouTube.

Michael Stone: Unplugging After Dinner

Yoga and meditation teacher Michael Stone and his family go offline every night after dinner. What do they do with their media-free evenings? Interview with Omega Institute for Holistic Studies

Awake in the World

Activist and Buddhist teacher, Michael Stone, explores being awake in the modern world, and how being intimate with one’s experience is a form of social activism.

Carina Stone & Erin Robinsong Interview

In this poignant and moving interview, Carina Stone speaks about Michael’s latest book and the legacy of his life and teachings. She is joined by Erin Robinsong, editor of Michael’s book ‘The World Comes to You’. This is a tender

Everything changes

Everything Changes

When we return and stay connected to our breath, we let things come and go. None of these things, we start to see, belong to us. They come from the situation of this moment and then they pass away and

Mindfulness & Social Action: Towards a Secular Spirituality

Mindfulness & Social Action: Towards a Secular Spirituality

In this simple and profound lecture, Michael explores how the most radical thing that anyone can do is tell the stories that are not being told. He links together contemporary issues like climate change, economic inequality, and the atrophy of

Part 3, Emptiness

Part 3, Emptiness

This is the third of three parts where Michael speaks about the three characteristics: dukkha, impermanence, and emptiness.

Part 2, Impermanence

Part 2, Impermanence

This is the second of three parts where Michael speaks about the three characteristics: dukkha, impermanence, and emptiness.

Dukkha, Part 1

Part 1, Dukkha

This is the first of three parts where Michael speaks about the three characteristics: dukkha, impermanence, and emptiness.

A deeper materialism: Michael Stone at TEDxToronto

A deeper materialism: Michael Stone at TEDxToronto

The fifth annual TEDxToronto conference took place on September 26, 2013, at The Royal Conservatory of Music. For our 2013 TEDxToronto Conference, all talks, performances and demos were rooted in our selected theme, “The Choices We Make.” In this talk,

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The Community Library will continue as long as we have supporters. The more support we have, the more we can ensure that the teachings Michael left behind can be available for free to anyone in the world.