emotions - Michael Stone

The Mind as a Process

In this Best of episode of Awake in the World Michael gives advice and practical…

Michael invites the sangha to take a good look at the elephant in the room…

What should we do with our anger? Venting anger is one of the worst ways to…

Michael discusses Chapter 5 of the Shantideva and the way negative emotional mood swings cannot…

Michael talks about the birth of his son Olin Winter a few days ago and…

Has the powerful but ineffable energy of strong emotions, attachment and aversion reduced us to…

How to meet others who are in fear or anxiety, how to help anxious kids,…

See if you can find out where in your body that emotional state or mood…

Michael unpacks different kinds of blame, both inward and outward, followed by a description of…

A letter written by Michael after co-teaching with Paul Haller at the Tassajara Mountain Center:…