Awake in the World

“Just as yoga postures open the body, these essays awaken the mind, revealing, in elegant and lyrical prose, our unbreakable connection to every part of this ailing world.”
—Naomi Klein, author of The Shock Doctrine

How can we live a balanced life in unbalanced times? How can the practices of meditation and yoga support our relationships, our work lives, and the greater good? Author, teacher, and psychotherapist Michael Stone presents the essential insights of mindfulness and yoga, emphasizing the teachings of simplicity and the interdependence of all life.