Uncoupling The Senses: Patanjali’s Yoga – Sutra (in French translation)

Michael explores Patanjali’s teaching on pratyahara in both meditation and daily life. We don’t really understand why things happen in our life, and yet we hold so much in our bodies. He talks about settling the self, the fact that there is no inside or outside, and the way others change when we do. Recorded in Antibes, France. (translation: Cecile Payne).