mindfulness - Michael Stone

Mindfulness of Feeling Tone

Michael teaches the 2nd foundation of mindfulness and how all of our experiences comes down…

How does concentration develop? Michael Stone outlines the difference between mindfulness and concentration.

Michael: I wanted to talk about the first aspect of the first precept we’re exploring.…

Michael explains the first level of concentration that emerges when the mind settles (first jhana).…

Michael offers instruction on the Buddha’s teachings of mindfulness on the breath: learning how to…

Michael describes the basics of mindfulness practice as a practice of spaciousness, non-reactivity, and conduct…

Michael speaks about modern Buddhism as a “culture of awakening,” and then talks on the…

In this simple and profound lecture, Michael explores how the most radical thing that anyone…

A conversation with Pat Rockman and Stephen Batchelor (May, 2011) Pat Rockman: I should probably…

I’m a Gestalt psychotherapist, Yoga practitioner and teacher, a meditator, and I run a space…