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Michael Stone
Michael Stone
Michael Stone

    mindfulness

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  • Ethics, Forgiveness, Breathing, and the Body

    by Community Library on January 30, 2017

    Michael speaks about the ways that being mindful of the body helps us make ethical…

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  • Emotional Granularity Emotional Granularity

    by Community Library on July 11, 2016

    A letter written by Michael after co-teaching with Paul Haller at the Tassajara Mountain Center:…

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  • Mindfulness of Feeling Tone

    by Community Library on May 30, 2016

    Michael teaches the 2nd foundation of mindfulness and how all of our experiences comes down…

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  • Mindfulness & Concentration: Practice Tips with Michael Stone Mindfulness & Concentration: Practice Tips with Michael Stone

    by Community Library on January 8, 2016

    How does concentration develop? Michael Stone outlines the difference between mindfulness and concentration.

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  • Ethics, Day 2 Ethics, Day 2

    by Community Library on November 7, 2015

    Michael: I wanted to talk about the first aspect of the first precept we’re exploring.…

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  • Mindful Breathing Part 2 (Anapanasati)

    by Community Library on October 26, 2015

    Michael explains the first level of concentration that emerges when the mind settles (first jhana).…

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  • Mindful Breathing Part 1 (Anapanasati)

    by Community Library on October 11, 2015

    Michael offers instruction on the Buddha’s teachings of mindfulness on the breath: learning how to…

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  • 7 Factors Of Awakening (Pt.1)

    by Community Library on July 18, 2015

    Michael describes the basics of mindfulness practice as a practice of spaciousness, non-reactivity, and conduct…

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  • Save A Ghost!

    by Community Library on May 14, 2015

    Michael speaks about modern Buddhism as a “culture of awakening,” and then talks on the…

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  • Mindfulness & Social Action: Towards a Secular Spirituality Mindfulness & Social Action: Towards a Secular Spirituality

    by Community Library on February 6, 2015

    In this simple and profound lecture, Michael explores how the most radical thing that anyone…

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