mindfulness - Michael Stone

The Breath Is Doing the Breathing

Michael leads a thirty-minute guided meditation on mindfulness of breathing.

This week we're revisiting a favourite Awake in the World podcast episode. Michael explores how…

In this simple and profound lecture, Michael explores how the most radical thing that anyone…

Neuroscientist Willoughby Britton, PhD. and Michael Stone, present a detailed workshop on dangers on the…

Looking at early Pali texts, Michael tries to recover the original and fuller meaning of…

In the Zen tradition, there is a saying, “Reaching the mystery is nothing but breaking…

Michael gives a talk on the ways mindfulness meditation can help with the spectrum of…

Michael talks about the difference between mindfulness and being self-conscious, Shantideva's practices for exchanging your…

In this dharma talk, Michael aims to answer the question, "What did the Buddha teach?"…

When we return and stay connected to our breath, we let things come and go.…