In this talk, Michael explains the last two steps of the SAIN method and reintroduces…
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Suffering, Acceptance & Freedom
In this talk, Michael introduces the acronym SAIN as a method for applying mindfulness techniques…
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Adolescence & Delaying Gratification
In this talk, Michael shares a video of Richie Davidson presenting his research on addiction,…
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Craving, Addiction & Reactivity
In this talk, Michael focuses on samskaras or the psychological grooves formed of habituated behaviour,…
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Working with Reactivity (Part2)
In this talk, Michael focuses on the cycle of samsara as a model to understand…
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Working with Reactivity (Part 1)
In this talk, Michael focuses on the cycle of samsara as a model to understand…
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Consciousness & Interdependence (Part 2)
In this talk, Michael continues to explore the Buddhist and Yogic perceptions of consciousness as…
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Consciousness & Interdependence (Part 1)
In this talk, Michael explores the Buddhist and Yogic perceptions of consciousness as well as…
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Best of Awake in the World: In that Lump of Flesh and Bones
This week we're revisiting a favourite Awake in the World podcast episode. In this talk,…
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Best of Awake in the World: Do People These Days Need Enlightenment?
This week we're revisiting a favourite Awake in the World podcast episode. In this talk,…
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