meditation - Michael Stone

Best of Awake in the World: Being Independent in our Practice

This week we're revisiting a favourite Awake in the World podcast episode from a New…

This week we're revisiting a favourite Awake in the World podcast episode from a New…

In this talk, Michael explains that the way we choose to view the obstacles we…

Drawing on several ancient texts, Michael describes practice as a deep investigation into the nature…

In this second talk on the Lotus Sutra Michael provides some background about the role…

This thirty-minute guided meditation focuses on the physical body, and describes how physical choices like…

In this Awake in the World podcast Michael talks about anger, the R.A.I.N. practice, and…

A forty-minute guided meditation on the First Foundation of Mindfulness, Mindfulness of Breathing.

In this Awake in the World podcast guest teacher Norman Feldman unpacks part of the…

In this talk Michael considers the first two of the Four Foundations of Mindfulness in…