dharma talk - Michael Stone

Clouds in the Sky

This thirty-minute guided meditation focuses on noticing and letting go of commentary.

This talk, given to a group of clinicians, begins with a meditation practice (ending at…

This week we're revisiting a favourite Awake in the World podcast episode. In the Zen…

This week we're revisiting a favourite Awake in the World podcast episode. Michael integrates a…

In this talk Michael explores anatta (not-self) and emptiness as strategies versus “things.”He argues that…

Michael considers the final lines of the first pada of the Yoga Sutra through the…

This meandering talk starts with a story about “Entering the Way” and flows around asana…

Michael gives a talk on the ways mindfulness meditation can help with the spectrum of…

In this talk (on the first lines of Patanjali’s Yoga Sutra) Michael explores the mistakes…

In this talk Michael argues that yoga and mindfulness are best practiced via the body…