dharma talk - Michael Stone

The Breath Is Doing the Breathing

Michael leads a thirty-minute guided meditation on mindfulness of breathing.

In this talk Michael describes how practice helps us become conscious of our viewpoints and…

In this talk about the first pada of the Yoga Sutra (line 20), Michael considers…

Michael gives a talk on silence, impermanence, the nature of mind and love.

Michael describes sitting practice as a place where we can work with our aversion, anger…

This week we're revisiting a favourite Awake in the World podcast episode. Michael details fear,…

This week we're revisiting a favourite Awake in the World podcast episode. Michael discusses Chapter…

In this talk Michael covers our tendency to compose narratives that create a separate self…

Michael leads a thirty-minute meditation mainly focused on feeling the body.

Michael explains ahimsa, the importance of attention, the role of asana, and the meaning of…