In this talk Michael describes how practice helps us become conscious of our viewpoints and…
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The Faith to Doubt
In this talk about the first pada of the Yoga Sutra (line 20), Michael considers…
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And Yet, and Yet
Michael gives a talk on silence, impermanence, the nature of mind and love.
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Core Belief Pruning
Michael describes sitting practice as a place where we can work with our aversion, anger…
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Best of Awake in the World: Symptoms of Trauma
This week we're revisiting a favourite Awake in the World podcast episode. Michael details fear,…
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Best of Awake in the World: How to Work with Strong Moods
This week we're revisiting a favourite Awake in the World podcast episode. Michael discusses Chapter…
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A Journey of Return
In this talk Michael covers our tendency to compose narratives that create a separate self…
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This Posture Can Support You
Michael leads a thirty-minute meditation mainly focused on feeling the body.
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What Are You Committed To? Part Two
Michael explains ahimsa, the importance of attention, the role of asana, and the meaning of…
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What Are You Committed To? Part One
Michael gave this talk in France in 2007. He presents yoga as a practice of…
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