Stabilizing Our Cluttered Minds in a Digital Age

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Michael explores the way “interruption technologies”, like phones and messaging etiquette, create hyper-arousal in the body and mind and de-stabilize emotions. He connects this research with practical things we can do at home to stabilize our minds and re-establish depth in relationships. Semperviva, Vancouver, 50 min.

Check out this episode!

Stabilizing Our Cluttered Minds in a Digital Age

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Michael explores the way “interruption technologies”, like phones and messaging etiquette, create hyper-arousal in the body and mind and de-stabilize emotions. He connects this research with practical things we can do at home to stabilize our minds and re-establish depth in relationships. Semperviva, Vancouver, 50 min.

Check out this episode!