Podcast

The joke used to be that every time Michael opened his mouth what he said was archived here. We couldn’t be more grateful for that now because it is one of the best ways Michael’s teachings will live on.

The Awake in the World Podcast is the heart of the Community Library. Talks are on a wide-range of topics, including: bringing mindfulness and meditation practice into daily life; personal and community issues regarding mental health; and social change.

This podcast has been created so that anyone can have instant access to Michael’s teachings. It has been made possible due to generous donations from members of the community. In the six years that the podcast has been available, over half a million people have pressed play as a way to be more—like the name says—awake in the world.

Each podcast is between 30-60 minutes long. As always, you’re encouraged to follow along weekly as part of your practice. The podcasts were recorded at live events so you might hear coughing, airplanes, cars, sirens, laughter, and peoples’ questions—all part of the intimate experience.

face up mirror in grass reflecting 2 birds flying

Self-Portraits

Starting with Dogen’s Self-Portrait, Michael explores different ways of viewing self-hood and argues for a “useful” doubt in respect to the self (not the kind that leads to indecision, but the kind that opens us up to new possibilities).

The Problem is the Wanting

Micheal explores the difficulty of being immersed in a culture of desire, our tendency to want to be something other than what we are, and our notion that practice is going to get us somewhere.

Anxiety & Meditation

This week we’re revisiting a favourite Awake in the World podcast episode. Michael explains how we can cultivate a field in which anxiety can arise and change, surrounded by spaciousness. We have forces of good inside us, we aren’t fated

Best of Awake in the World: My Body is My Teacher Now

This week we’re revisiting a favourite Awake in the World podcast episode. How to not leave your body, even when it feels untrustworthy. We can always turn to the body in pain, grief, and even in altered states of consciousness.

Three Principles of Peacemaking

This talk explores Bernie Glassman’s guiding principles for taking practice into daily life: not knowing, bearing witness and taking loving action.

Without Holding On

Michael guides a meditation on the breath, with an emphasis on letting go of grasping.

Only Fools Understand Yoga

In this talk Michael describes ujjayi breathing as a meditative practice, explains that the goal of yoga is not samadhi, and argues that “realization” automatically cycles back to the yamas—and demands action in response to suffering in the world.

Are Stiff People Less Awake?

Michael speaks about the eight limbs of Ashtanga and how to practice them. He argues for the importance of a sitting practice as well as asana. (Unfortunately the last half of this talk failed to record, so it ends abruptly).

Vande Gurunam

In this talk inspired by “bowing to reality,” Michael covers impermanence, story-telling and his view of the three most common ways we try to deal with our dukkha.