Podcast
Latest Podcast Episode
Subscribe on Apple Podcasts, Spotify, or SoundCloud // Support the podcast on Patreon
The joke used to be that every time Michael opened his mouth what he said was archived here. We couldn’t be more grateful for that now because it is one of the best ways Michael’s teachings will live on.
The Awake in the World Podcast is the heart of the Community Library. Talks are on a wide-range of topics, including: bringing mindfulness and meditation practice into daily life; personal and community issues regarding mental health; and social change.
This podcast has been created so that anyone can have instant access to Michael’s teachings. It has been made possible due to generous donations from members of the community. In the six years that the podcast has been available, over half a million people have pressed play as a way to be more—like the name says—awake in the world.
Each podcast is between 30-60 minutes long. As always, you’re encouraged to follow along weekly as part of your practice. The podcasts were recorded at live events so you might hear coughing, airplanes, cars, sirens, laughter, and peoples’ questions—all part of the intimate experience.

Best of Awake in the World: Learning from the Insentient
Michael offers a talk on the teachings of the insentient, how the snow and silence can hold hidden lessons. Can you give attention to the way the insentient teaches us?

Best of Awake in the World: 20 min Guided Meditation for Unstable Emotions
Take a moment to notice where in your body this emotional state or mood is most present. What physical sensations let you know that you’re experiencing this feeling? See if you can observe how the emotion shows up in your

Best of Awake in the World: Asking the Master
Michael introduces Case 12 of the Mumonkon, “The Master”. He ties waking up with social action and the teachings of the Burmese Monks who visited the evening prior. A funny and lively talk with practices you can use in your

Best of Awake in the World: Fear, Rebirth, and the 3 Insights
In this Best of episode Michael describes how the Buddha met fear, mapping out how concentration practice unfolds, then offers a mind-opening view of rebirth and reincarnation.

Best of Awake in the World: Lack, Impermanence and Not Self
During a workshop in France, Michael teaches on the 3 characteristics — a teaching found in both the Yoga and Buddhist traditions. This talk is in both French and English.

Best of Awake in the World: Blending Traditions: Yoga & Buddhism
A community talk at Tassajara Monastery with Michael Stone & Zen teacher Paul Haller. They each share some of their biography and field Q&A about practice. Paul shares from his 40 years of Zen practice.

Best of Awake in the World: 20 min. Guided Meditation: Feeling the Sensations of the Body
Nothing needs to be refused. Let the breath travel the body without picking up speed. The clouds of thought haul across the sky. Let them come and go. Let the breath move the way blood moves: let it find its

Best of Awake in the World: Mindfulness & Social Action: Towards a Secular Spirituality
In this thoughtful and powerful talk, Michael unpacks the transformative act of sharing the untold stories—the ones that challenge the status quo. He weaves together pressing global issues like climate change, economic disparity, and the erosion of human connection, offering

Best of Awake in the World: Betrayal, Awakening, and Living in a Burning House
Roshi Pat Enkyo O’Hara talks about the Lotus Sutra and the parable of the burning house. Even in the world of the dharma we can get caught up with playthings and forget that we’re living in a burning house. It

Best of Awake in the World: Introduction to Meditation: Sometimes Awake, Sometimes Asleep
Michael teaches a one-day introduction to meditation workshop on how you can turn anything into a practice, even a bike lock. Sometimes awake, sometimes asleep; sometimes sun, sometimes moon.

Best of Awake in the World: Aim & Allow: How Mindfulness of Breathing Helps Us Manage Expectations
In this Best of episode, Michael explains how the meditation we need is the “initial application of attention,” then “sustained application” so that we cultivate a spacious field in which thoughts and sensations can come and go. Sometimes blessings are

Best of Awake in the World: Mindfulness, Memory, and Fantasy
Looking at early Pali texts, Michael tries to recover the original and fuller meaning of mindfulness from its current usage in the west. “Mindfulness establishes the presence of the object and thereby makes it available to scrutiny and discernment.”
Support the Library
The Community Library will continue as long as we have supporters. The more support we have, the more we can ensure that the teachings Michael left behind can be available for free to anyone in the world.