Podcast

The joke used to be that every time Michael opened his mouth what he said was archived here. We couldn’t be more grateful for that now because it is one of the best ways Michael’s teachings will live on.

The Awake in the World Podcast is the heart of the Community Library. Talks are on a wide-range of topics, including: bringing mindfulness and meditation practice into daily life; personal and community issues regarding mental health; and social change.

This podcast has been created so that anyone can have instant access to Michael’s teachings. It has been made possible due to generous donations from members of the community. In the six years that the podcast has been available, over half a million people have pressed play as a way to be more—like the name says—awake in the world.

Each podcast is between 30-60 minutes long. As always, you’re encouraged to follow along weekly as part of your practice. The podcasts were recorded at live events so you might hear coughing, airplanes, cars, sirens, laughter, and peoples’ questions—all part of the intimate experience.

You Are A Long Distance Train

Michael’s powerful final talk of 2012, during silent retreat. There is a true person who is constantly coming and going from the portals of your face. Who is that true person?

Show Me Something That Isn’t Medicine

Michael gives the last talk at Centre of Gravity before moving to a new location. Medicine and disease cure each other, everything is medicine, so what is the self?

Threads of Yoga

Threads of Yoga by Matthew Remski

Matthew Remski visits Centre of Gravity to talk about his book, Threads of Yoga: A Remix of Patanjali’s Sutras. He reads excerpts from his book and speaks about Patanjali’s ideas, which make up one of the most popular texts in

Ashtanga Yoga Invocation: Steps and Counter-Steps

Listen to the sangha chant the Ashtanga invocation in detail. Michael explains how to look at the nature of thoughts and see how they change but also the way they have no power except for what we invest in them.

Strain in the Heart

Do you have a mind that can meet what’s unpleasant? Michael Stone talks about meditation, Carl Jung, what it means to be bored, and his Bar Mitzvah. One becomes a dharma student when they see that there’s a strain inside

The Middle Path & The Basics of Buddhism

Michael gives a talk on the core teachings of the Buddha and how they relate to being a self, letting go, repeating the past, investing too much in the future, and being stuck.

Yippie! Sit Buddha! (Heart Sutra 6)

Michael continues discussing The Heart Sutra. Our practice helps others’ practice. Emptiness is everything, just as it is right now. Dukkha is restlessness — we want more or we don’t want. The Heart Sutra as magic, incantation, voodoo. Advice from

Radical Open-ness

A riveting talk on animals and non-violence by guest speaker, Dr. Lauren Corman, given during a 12-day intensive at Centre of Gravity.

Feel the Fear (Heart Sutra 5)

Michael Stone discusses The Heart Sutra, nirvana, worry and fear. The Buddha lists five fears. Fear is a trance state. Some of the worst things in my life never happened. During sitting meditation, feel the stable knowing behind fear and

Give Yourself a Break (Heart Sutra 4)

The Buddha talks about the All. What is taste? Bukowski has a bluebird in his heart. Michael Stone continues discussing The Heart Sutra — self-liberation, thoughts without a thinker, spiritual air miles, three kinds of burnout, and more. A talk

Vacuum Cleaner (Heart Sutra 3)

Michael Stone continues discussing The Heart Sutra — form and emptiness, the Buddha’s troubles, making families in Toronto, bathing in Japan. What is underneath language in sitting practice is self-acceptance. Avalokiteshvara and Shariputra are both in you. Waves are the