Podcast

The joke used to be that every time Michael opened his mouth what he said was archived here. We couldn’t be more grateful for that now because it is one of the best ways Michael’s teachings will live on.

The Awake in the World Podcast is the heart of the Community Library. Talks are on a wide-range of topics, including: bringing mindfulness and meditation practice into daily life; personal and community issues regarding mental health; and social change.

This podcast has been created so that anyone can have instant access to Michael’s teachings. It has been made possible due to generous donations from members of the community. In the six years that the podcast has been available, over half a million people have pressed play as a way to be more—like the name says—awake in the world.

Each podcast is between 30-60 minutes long. As always, you’re encouraged to follow along weekly as part of your practice. The podcasts were recorded at live events so you might hear coughing, airplanes, cars, sirens, laughter, and peoples’ questions—all part of the intimate experience.

Ego & Essence: Cultivating Connection

Michael examines the fragile nature of the self while questioning how our egos—rooted in fear and craving—can create barriers to true togetherness. Through mindful attention to the present moment, we can renounce the grasping that fills our perceived voids as

The Paradoxes of Commitment and the Human Experience

In this episode, Michael examines the struggle between our intentions and the distractions that often arise when we seek to make meaningful changes in our lives. Drawing on thought-provoking examples—from donning the robes of a monk only to be tempted

25 Minute Guided Ashtanga Meditation

Michael leads a 25-minute guided meditation class that begins with the beautiful chanting of the Ashtanga Yoga Prayer. This practice encourages you to bring your awareness inward, grounding your gaze as you settle into the rhythm of your breath. Ideal

Exploring Samadhi (Part 2)

In the second half of our exploration into Chapter 4 of the Yoga Sutra, Michael illuminates the distinction between our transient experiences and the underlying pure awareness that observes them. By recognizing this separation consciousness can realign itself toward true

Exploring Samadhi (Part 1)

In this episode, Michael investigates Chapter 4 of the Yoga Sutra, focusing on the concept of Samadhi, a state of meditative consciousness. Discover how Patanjali presents samadhi as both a process and a state that can arise through various avenues.

Illness & Strength

Michael teaches the distinction between pain and suffering and how everything is about healing. He explores the psychology behind these often intertwined experiences through the lens of one of the Buddha’s lesser-known teachings: The Two Darts. Michael begins by introducing

8 Limbs: Unveiling Our True Selves

In the second part of our dharma talk series, Michael builds upon our previous discussion on the Eight Limbs of Yoga and the Bhagavad Gita. Reflecting on how our actions and relationships influence our practice, he emphasizes the importance of

The 8 Limbs: Suggestions for Living Wisely

In this episode, Michael explores how the 8 limbs of yoga and their connections to everyday life form a continuous circle rather than a straight line. He explains that the Yamas are not commandments, but suggestions for how to live

Commitment: Embodied Perception

In this episode, Michael explores how our identities—shaped by body, gender, and culture—inform our worldview. He engages with experts and everyday thinkers to deepen our understanding of these complex topics, while also reflecting on how personal commitments and our own

the human parts of us

The Human Parts Of Our Life

In this episode, Michael explores the intersection of personal experience and spiritual practice. He discusses the Bhagavad Gita, focusing on Chapter 10, where Arjuna faces an inner conflict as he sees his own kin on the opposing side of the

Best of Awake in the World: Free to be Nobody

In this Best of Awake in the World episode on freedom and discipline, Michael explores how genuine freedom is achieved by peeling away the deeply ingrained habits of self-creation, such as striving, intellectualizing, clinging, and storytelling. By becoming aware of