Podcast

The joke used to be that every time Michael opened his mouth what he said was archived here. We couldn’t be more grateful for that now because it is one of the best ways Michael’s teachings will live on.

The Awake in the World Podcast is the heart of the Community Library. Talks are on a wide-range of topics, including: bringing mindfulness and meditation practice into daily life; personal and community issues regarding mental health; and social change.

This podcast has been created so that anyone can have instant access to Michael’s teachings. It has been made possible due to generous donations from members of the community. In the six years that the podcast has been available, over half a million people have pressed play as a way to be more—like the name says—awake in the world.

Each podcast is between 30-60 minutes long. As always, you’re encouraged to follow along weekly as part of your practice. The podcasts were recorded at live events so you might hear coughing, airplanes, cars, sirens, laughter, and peoples’ questions—all part of the intimate experience.

You Are Your Refuge: Take Care of Yourself

In this Awake in the World podcast episode Michael considers the question: “If the boundaries of your self are conditioned and changeable, how do you know if you’ve stretched too far?” How do we balance the importance of boundaries and

Best of Awake in the World: Love, Death & Oak Trees

This week we’re revisiting a favorite Awake in the World podcast episode. In this talk, Michael describes the Buddha’s death and discusses the Zen koan “Oak Tree in the Garden,” meditation practice, and the politics of love.

Radically Simple

In this Awake in the World podcast episode, Michael references the Middle-Length Discourses of the Buddha, reads a koan from The Book of Serenity, and explores how Buddhist practice is radically simple and relates to the whole of our lives.

Finding a Path

In this 30-minute guided meditation, Michael explores how to work with thoughts during sitting practice, focusing on the breath in a way that reduces clinging, reduces rejection. The breath doesn’t decide good or bad: it is kind to our body,

A More Liquified Existence

In this Awake in the World podcast episode Michael elucidates the “post-negation” part of the Heart Sutra, particularly the lines “with no hindrance in the mind. No hindrance, therefore no fear.” He characterizes hindrances as ​walls of the mind a​nd

The Authoritarian Structures of the Mind

In this Awake in the World podcast episode, Michael explores the “negation section” of the Heart Sutra (no eye, no ear, no nose, no tongue…) and how the story-telling and I-making functions of the mind contract and cling, leading us

Patanjali’s an Optimist

In this Awake in the World podcast episode, Michael unpacks part of the second pada of the Yoga Sutra (2.29 – 2.39) with an emphasis on wholesome thoughts, the yamas, the cure for nihilism, and the importance of not separating

Yoga as a Living Tradition

In this Awake in the World podcast episode, Michael emphasizes the need to view yoga as a living tradition that is relevant and useful in our contemporary lives. He discusses faith versus fundamentalism, the centrality of karma, how asana fits