Podcast

The joke used to be that every time Michael opened his mouth what he said was archived here. We couldn’t be more grateful for that now because it is one of the best ways Michael’s teachings will live on.

The Awake in the World Podcast is the heart of the Community Library. Talks are on a wide-range of topics, including: bringing mindfulness and meditation practice into daily life; personal and community issues regarding mental health; and social change.

This podcast has been created so that anyone can have instant access to Michael’s teachings. It has been made possible due to generous donations from members of the community. In the six years that the podcast has been available, over half a million people have pressed play as a way to be more—like the name says—awake in the world.

Each podcast is between 30-60 minutes long. As always, you’re encouraged to follow along weekly as part of your practice. The podcasts were recorded at live events so you might hear coughing, airplanes, cars, sirens, laughter, and peoples’ questions—all part of the intimate experience.

What Are You Going to Let Go Of?

Starting with a poem by Hafiz about haggling with God, Michael offers insights about ways to simplify and deepen practice, giving and receiving, renunciation, and ideas we need to let go of.

Form That You Can See Through

In this talk Michael covers balancing form and creativity in practice, the trouble with ideas of purity and accomplishment, and how the five koshas might be applied within asana practice.

Clouds in the Sky

This thirty-minute guided meditation focuses on noticing and letting go of commentary.

A Pilgrimage Inside Body and Mind

This talk, given to a group of clinicians, begins with a meditation practice (ending at [12:07]). What follows is a wide-ranging discussion about mindfulness techniques, their origin in the Satipatthana Sutta, and participants’ experiences and insights. The talk ends with

Best of Awake in the World: Buddha’s Last Word

This week we’re revisiting a favourite Awake in the World podcast episode. In the Zen tradition, there is a saying, “Reaching the mystery is nothing but breaking through and grabbing an ordinary person’s life. The mystical experience turns out to

I Had to Stop Reading

In this talk Michael explores anatta (not-self) and emptiness as strategies versus “things.”He argues that sitting practice is required to get beyond language and investigate the habits of mind that obscure our understanding.

What Can You Do About the World?

In this talk Michael looks at the five kleshas and their corresponding cultural samskaras through the practice of working with a koan–an exercise in not knowing. He also describes Bernie Glassman and Grover Gauntt’s street retreats and their three guiding

Enter Here

This meandering talk starts with a story about “Entering the Way” and flows around asana practice, pranayama, the role of a teacher, the five kleshas and the importance of healthy doubt (the kind that comes with faith).

Who Are You?

In this talk (on the first lines of Patanjali’s Yoga Sutra) Michael explores the mistakes we make as we try to ground ourselves and construct identities based on stories, desires and fears.