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Podcast

Best of Awake in the World: Labeling And Noting Thoughts

Michael explores language and emotions in children and how this gets internalized in adults. How to meditate when we are thinking too much with a very clear talk on mindfulness practices for transforming overthinking and identification with thoughts.

Podcast

Best of Awake in the World: Why Can’t the Tail Get Through?

Michael examines how even despite our progress in spiritual practice, there’s often a sense that something is lacking. Perhaps nirvana involves facing challenges without resorting to defence mechanisms or succumbing to burnout. Michael also offers a sharp critique of the

Podcast

Best of Awake in the World: From Fear to Sympathy

Michael examines how to meet others who are in fear or anxiety, how to help anxious kids, how to validate the feelings of other people without exacerbating what’s going on for them, and how to develop concentration (jhana) practice.

About the Community Library

Michael was a great archivist and the Community Library was—and continues to be—a labour of love. Everything in the Community Library is available for free. Anyone, anywhere can have instant access to material that will help them deepen their practice and contribute to a culture of compassion and collaboration.

Libraries are places where we gather alone together. They are known to be places of refuge for seekers, as well as those who are marginalized. This library is no different. It helps us nourish our beautiful, international community without walls. Now, it will also help keep Michael’s legacy alive.

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