Community Library

Just This Is It

On retreat in Wisconsin Michael talks about a Zen story where a teacher describes his…

Michael begins with talking about finding simplicity in meditation practice; stepping back from the details…

Rage, nonviolence, and embracing what’s unbearable. Michael begins by talking about embracing the limits of…

A master is dying & a student asks him how he is feeling. Michael uses…

Michael explains how kundalini, moksha and other Hatha Yoga terms are metaphors for awakening. He…

During a 5-day intensive Michael explores key terms from a 15th century text on yoga…

Michael explores Patanjali’s teaching on pratyahara in both meditation and daily life. We don’t really…

Michael translates Patanjali’s teachings on ethics, posture, steadiness, and not holding onto anything. He also…

Michael Stone is interviewed by CBC Regina about SIT UP HERITAGE - an outdoor urban…

Michael reads from his new book and then opens up in a very personal talk…