Yoga Sutra - Michael Stone

“To Swallow Myself in Ceaseless Flow”

Michael explains Patanjali’s take on subduing the causes of suffering in their gross and subtle…

Michael explores Patanjali’s teachings on samadhi (Pada 1, 41-51) and points out that if practice…

In this Awake in the World podcast episode, Michael unpacks part of the second pada…

Matthew Remski visits Centre of Gravity to talk about his book, Threads of Yoga: A…

Treat each movement of the mind as something we devote ourselves to, like the beloved,…

It's cool to be kind—it's the new black dress. Loving-kindness is a ratio. If it's…

Meditation opens us up to levels of experience that are non-human. Michael goes through Patanjali's…

Can you see each thing in your life—whether objects or the people around you—as a…

Drawing on research with people who have healed from stroke, Michael compares the Sanskrit term…

The mind in concentration is like a flame in a windless space. Michael describes what…