yoga - Michael Stone

Best of Awake in the World: When Thorns Grow in Our Practice

A talk and group exercise for working with thorns when they begin to grow on…

A public lecture about the effect of phones, the internet, and digital media on our…

Michael explores what it truly means to live a life of deep care and openness—how…

Michael speaks about bowing, forms of practice, gratitude, extending meditation beyond the cushion, and appreciating…

In this episode, Michael examines the struggle between our intentions and the distractions that often…

Michael leads a 25-minute guided meditation class that begins with the beautiful chanting of the…

In the second half of our exploration into Chapter 4 of the Yoga Sutra, Michael…

In this episode, Michael investigates Chapter 4 of the Yoga Sutra, focusing on the concept…

Michael teaches the distinction between pain and suffering and how everything is about healing. He…

In the second part of our dharma talk series, Michael builds upon our previous discussion…