yoga - Michael Stone

Best of Awake in the World: Moment To Moment Non-Stop Flow

In this Best of Awake in the World episode Michael speaks about bowing, forms of…

In this episode, Michael examines the struggle between our intentions and the distractions that often…

Michael leads a 25-minute guided meditation class that begins with the beautiful chanting of the…

In the second half of our exploration into Chapter 4 of the Yoga Sutra, Michael…

In this episode, Michael investigates Chapter 4 of the Yoga Sutra, focusing on the concept…

Michael teaches the distinction between pain and suffering and how everything is about healing. He…

In the second part of our dharma talk series, Michael builds upon our previous discussion…

In this episode, Michael explores how the 8 limbs of yoga and their connections to…

In this episode, Michael explores how our identities—shaped by body, gender, and culture—inform our worldview.…

In this episode, Michael explores the intersection of personal experience and spiritual practice. He discusses…