An expansion of the discussion with Molly Boeder Harris as she co-teaches with Michael on…
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Best of Awake in the World: Trauma Sensitivity in Meditation, Mindfulness & Yoga ft. Molly Boeder Harris
Molly Boeder Harris co-teaching with Michael on trauma sensitivity during the Meditation Facilitation Program. Vancouver,…
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Best of Awake in the World: Shame, Perfectionism, and the Pre-Cognitive Dimension of Trauma
This week we're revisiting a favourite Awake in the World podcast episode. Michael explores how…
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Shame, Perfectionism, and the Pre-Cognitive Dimension of Trauma
Michael explores how mindfulness and meditation practice can heal shame and trauma and how these…
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