This week we're revisiting a favourite Awake in the World podcast episode. Michael integrates a…
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Feeling is the Best Technique
This thirty-minute guided meditation focuses on the physical body, and describes how physical choices like…
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The Good Enough Meditator
In this Awake in the World podcast Michael highlights the hindrances to practice described in…
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Best of Awake in the World: Guided Meditation (40 min.)
This week we're revisiting a favourite Awake in the World podcast episode. In this guided…
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Touch the Mobile Part Two
In this Awake in the World podcast episode Michael asks “What are you committed to?”…
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Allowing For Experience: Practicing Non-Separation
Michael lectures on the end of 2nd chapter of the Yoga-Sutra and then gets into…
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Thinking Is Optional
How to work with your thoughts through labeling practice. Recorded at the Meditation Facilitation Program…
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Summer Silent Retreat pt.2
Michael Stone gives a focused and detailed thought about meditation technique and using your body…
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