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Michael Stone
Michael Stone
Michael Stone

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  • Best of Awake in the World: Stabilizing Ourselves In The Digital Age

    by Community Library on November 13, 2024

    A public lecture about the effect of phones, the internet, and digital media on our…

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  • Set the Raft Adrift

    by Community Library on June 9, 2024

    In the fourth episode of our series on the core teachings of the Buddha, Michael…

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  • Best of Awake in the World: 20 min. Guided Meditation Mindfulness of the Breathing Body

    by Community Library on May 12, 2024

    In this Best of Awake in the World episode Michael leads a 20 minute guided…

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  • Not Too Tight, Not Too Loose

    by Community Library on August 20, 2023

    Michael leads a thirty-minute meditation focusing on the finer points of the posture (form), and…

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  • Best of Awake in the World: My Body is My Teacher Now

    by Community Library on May 7, 2023

    This week we're revisiting a favourite Awake in the World podcast episode. How to not…

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  • Without Holding On

    by Community Library on April 23, 2023

    Michael guides a meditation on the breath, with an emphasis on letting go of grasping.

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  • Are Stiff People Less Awake?

    by Community Library on April 9, 2023

    Michael speaks about the eight limbs of Ashtanga and how to practice them. He argues…

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  • Peace in the Breath, Stillness in the Ground

    by Community Library on March 5, 2023

    In this guided mindfulness-of-the-body practice Michael focuses on feeling the ground, the breath, the support…

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  • The Groundless Ground

    by Community Library on January 8, 2023

    In this talk Michael describes how practice helps us become conscious of our viewpoints and…

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  • Clouds in the Sky

    by Community Library on July 24, 2022

    This thirty-minute guided meditation focuses on noticing and letting go of commentary.

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