Michael examines how even despite our progress in spiritual practice, there's often a sense that…
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Best of Awake in the World: When You Have No One, No One Can Hurt You
Michael discusses the topics of loneliness, the power of focused attention, and the significance of…
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Best of Awake in the World: Your Inner Child Never Grows Up!
A talk by Michael on how even the best meditators have old wounds that need…
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Best of Awake in the World: How To Meditate, Forgive, End Blame, And Stop Wounding Your Own Heart
In this special "Best of Awake in the World" episode, we explore why we struggle…
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Pranayama 2: Restraint, Mercy, Central Axis
Notes from a four-part Pranayama workshop held in February 2012 at the Centre of Gravity.…
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