Michael explores happiness; how the Buddha saw a "self" as creative and not destined by…
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Carl Jung & Meditation Practice, Part 2 of 4
Michael explores what it's like to feel like two people; how Jung felt alone as…
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Carl Jung & Meditation Practice, Part 1 of 4
Michael talks about Jung and Freud's split, dreams, work, the unconscious as a process of…
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Emotional Granularity
A letter written by Michael after co-teaching with Paul Haller at the Tassajara Mountain Center:…
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Copenhagen 5: See Your Life As Creative Practice
Michael explains how interdependence, in Buddhist psychology, begins at the level of perception. We can…
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How Do You Know If Your Practice Is Working?
Michael offers a practical list of psychological changes that happen when you practice: 1. self…
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Form & Emptiness: The Role of the Body in Meditation Practice
Michael Stone uses the teachings on emptiness to work with the body. He calls sitting…
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