psychology - Michael Stone

Best of Awake in the World: Speaking Up, Resilience, Non-Grasping

A talk by Michael on how even the best meditators have old wounds that need…

A talk and group exercise for working with thorns when they begin to grow on…

A public lecture about the effect of phones, the internet, and digital media on our…

As we approach the end of the year we will be sharing talks from Michael’s…

In this talk, Michael summarizes his teachings and introduces a key passage on dealing with…

In this talk, Michael explains the last two steps of the SAIN method and reintroduces…

In this talk, Michael introduces the acronym SAIN as a method for applying mindfulness techniques…

In this talk, Michael shares a video of Richie Davidson presenting his research on addiction,…

In this talk, Michael focuses on samskaras or the psychological grooves formed of habituated behaviour,…

In this talk, Michael focuses on the cycle of samsara as a model to understand…