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Michael Stone
Michael Stone
Michael Stone

    psychology

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  • Best of Awake in the World: Speaking Up, Resilience, Non-Grasping

    by Community Library on December 9, 2024

    A talk by Michael on how even the best meditators have old wounds that need…

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  • Best of Awake in the World: When Thorns Grow in Our Practice

    by Community Library on November 20, 2024

    A talk and group exercise for working with thorns when they begin to grow on…

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  • Best of Awake in the World: Stabilizing Ourselves In The Digital Age

    by Community Library on November 13, 2024

    A public lecture about the effect of phones, the internet, and digital media on our…

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  • Best of Awake in the World: Learn How to Stop Breaking Things

    by Community Library on December 10, 2023

    As we approach the end of the year we will be sharing talks from Michael’s…

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  • Awake in the World Podcast Compassion And Equanimity Compassion And Equanimity

    by Community Library on December 3, 2023

    In this talk, Michael summarizes his teachings and introduces a key passage on dealing with…

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  • Investigating our experience zen circle garden Investigating Our Experience Without Identifying

    by Community Library on November 27, 2023

    In this talk, Michael explains the last two steps of the SAIN method and reintroduces…

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  • Suffering, Acceptance & Freedom

    by Community Library on November 17, 2023

    In this talk, Michael introduces the acronym SAIN as a method for applying mindfulness techniques…

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  • An image of a teen walking down a school corridor. Adolescence & Delaying Gratification

    by Community Library on November 12, 2023

    In this talk, Michael shares a video of Richie Davidson presenting his research on addiction,…

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  • Craving, Addiction & Reactivity

    by Community Library on November 5, 2023

    In this talk, Michael focuses on samskaras or the psychological grooves formed of habituated behaviour,…

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  • Working with Reactivity (Part2)

    by Community Library on October 29, 2023

    In this talk, Michael focuses on the cycle of samsara as a model to understand…

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