Often when we see Buddhist practice put into conversation with radical social transformation, commitments like…
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Relax Your Mind
Michael talks on the importance of relaxing your mind and how patience and relaxation give…
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Patience is a Practice of Attunement
Long-term practice requires patience more than discipline. Practice frustrates our results oriented mind. You need…
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13 Things You Should Know About Patience
To build patience, find a strategy. British Columbia-based psychotherapist and meditation teacher Micahel Stone uses…
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