Patanjali - Michael Stone

Nest Building

In this talk on awareness, Michael uses the metaphor of a nest to describe our…

In this talk on the Yoga Sutra Michael highlights the fluctuations of consciousness, kaivalya, and…

In this talk Michael describes ujjayi breathing as a meditative practice, explains that the goal…

Michael speaks about the eight limbs of Ashtanga and how to practice them. He argues…

In this talk inspired by “bowing to reality,” Michael covers impermanence, story-telling and his view…

Michael talks about Patanjali, subject/object duality, and the meaning of nirodha.

Beginning with a quote from Gary Snyder, Michael teaches about non-reactivity, letting go of clinging…

In this talk about the first pada of the Yoga Sutra (line 20), Michael considers…

This week we're revisiting a favourite Awake in the World podcast episode. Michael provides a…

In this Awake in the World podcast Michael teaches about equanimity (upeksha) and how it…