In this Awake in the World podcast Michael highlights the hindrances to practice described in…
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Yoga Sutra, Chapter 3: The Flow of Attention, Waking from the Dream
The mind in concentration is like a flame in a windless space. Michael describes what…
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Eight Stages of Practice, Part 2
Drawing on Norman Fischer's essay Michael explores how the honeymoon period of practice comes to…
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When Thorns Grow in Our Practice
A talk and group exercise for working with thorns when they begin to grow on…
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