Lojong teachings - Michael Stone

From Blame to Gratitude

Michael unpacks different kinds of blame, both inward and outward, followed by a description of…

A bodhisattva is someone who doesn’t get used to violence. How to train our hearts…

1.) What was your first experience of solitude, and 2.) What were your first experiences…

Michael starts out linking Aylan Kurdi’s body washing up on shore in Greece, with unemployment,…

Michael unpacks Tibetan Buddhist teachings that use a series of slogans to transform our attitude…

This is instruction for a meditation practice called tonglen. Tonglen is a Tibetan term that means…

Michael teaches Tibetan practices for training in empathy: Turning what’s arising into the path, see…