Michael speaks about bowing, forms of practice, gratitude, extending meditation beyond the cushion, and appreciating…
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Gratitude in Jewish and Buddhist Practice
Michael and Rabbi Miriam Margles co-teach a popular retreat integrating Jewish and Buddhist practice. Michael…
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Moment To Moment Non-Stop Flow
On silent retreat Michael speaks about bowing, forms of practice, gratitude, extending meditation beyond the…
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Training Your Heart (Lojong Teachings #3): Transforming Blame, Cultivating Gratitude
Michael unpacks Tibetan Buddhist teachings that use a series of slogans to transform our attitude…
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13 Things You Should Know About Patience
To build patience, find a strategy. British Columbia-based psychotherapist and meditation teacher Micahel Stone uses…
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