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Michael Stone
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Michael Stone

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  • Your Crushing Elephant Mind

    by Community Library on September 15, 2019

    What should we do with our anger? Venting anger is one of the worst ways to…

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  • How to Work with Strong Moods

    by Community Library on September 8, 2019

    Michael discusses Chapter 5 of the Shantideva and the way negative emotional mood swings cannot…

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  • Powerful Emotions and S.A.I.N.

    by Community Library on September 1, 2019

    Michael talks about the birth of his son Olin Winter a few days ago and…

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  • Conscientiousness and the Practice of Attentiveness

    by Community Library on August 25, 2019

    Has the powerful but ineffable energy of strong emotions, attachment and aversion reduced us to…

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  • From Fear to Sympathy

    by Community Library on August 20, 2017

    How to meet others who are in fear or anxiety, how to help anxious kids,…

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  • 20 min. Guided Meditation: Unstable Emotions

    by Community Library on July 31, 2017

    See if you can find out where in your body that emotional state or mood…

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  • From Blame to Gratitude

    by Community Library on May 7, 2017

    Michael unpacks different kinds of blame, both inward and outward, followed by a description of…

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  • Emotional Granularity Emotional Granularity

    by Community Library on July 11, 2016

    A letter written by Michael after co-teaching with Paul Haller at the Tassajara Mountain Center:…

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  • Relationship is the Key to Awakening: Interview with Michael Stone about Family Wakes Us Up Relationship is the Key to Awakening

    by Community Library on January 9, 2015

    Michael Stone discusses recent book Family Wakes Us Up and how family life - from…

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  • Bodhisattva 9: Anger

    by Community Library on February 26, 2013

    Transcribed talk by Roshi Pat Enkyo O’Hara Originally published by The Village Zendo When we…

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