Using a Haiku by Basho as a jumping off point, Michael continues his exploration of…
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The Fish Really Need You
In this Awake in the World Podcast Michael talks about the Buddha’s enlightenment as described…
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Finding a Path
In this 30-minute guided meditation, Michael explores how to work with thoughts during sitting practice,…
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Letting Go of Expectations & Having the Last Word
Michael begins teaching concentration technique by aligning attention and the body. Recognizing expectations we have…
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