A forty-minute guided meditation on the First Foundation of Mindfulness, Mindfulness of Breathing.
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Last Night’s Rain
In this talk Michael considers the first two of the Four Foundations of Mindfulness in…
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Ducks’ Legs Are Short, Cranes’ Legs Are Long
In this Awake in the World Podcast Michael covers the ninth part of the Genjokoan…
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Cherishing All Life
This week’s Awake in the World podcast is a bit of a mystery. In July…
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