As we approach the end of the year we will be sharing talks from Michael’s…
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Best of Awake in the World: Learn How to Stop Breaking Things
As we approach the end of the year we will be sharing talks from Michael’s…
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Compassion And Equanimity
In this talk, Michael summarizes his teachings and introduces a key passage on dealing with…
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Investigating Our Experience Without Identifying
In this talk, Michael explains the last two steps of the SAIN method and reintroduces…
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Suffering, Acceptance & Freedom
In this talk, Michael introduces the acronym SAIN as a method for applying mindfulness techniques…
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Adolescence & Delaying Gratification
In this talk, Michael shares a video of Richie Davidson presenting his research on addiction,…
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Craving, Addiction & Reactivity
In this talk, Michael focuses on samskaras or the psychological grooves formed of habituated behaviour,…
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Working with Reactivity (Part2)
In this talk, Michael focuses on the cycle of samsara as a model to understand…
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Working with Reactivity (Part 1)
In this talk, Michael focuses on the cycle of samsara as a model to understand…
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Consciousness & Interdependence (Part 2)
In this talk, Michael continues to explore the Buddhist and Yogic perceptions of consciousness as…
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