In this episode, Michael examines the struggle between our intentions and the distractions that often…
Continue Reading-
25 Minute Guided Ashtanga Meditation
Michael leads a 25-minute guided meditation class that begins with the beautiful chanting of the…
Continue Reading -
Exploring Samadhi (Part 2)
In the second half of our exploration into Chapter 4 of the Yoga Sutra, Michael…
Continue Reading -
Exploring Samadhi (Part 1)
In this episode, Michael investigates Chapter 4 of the Yoga Sutra, focusing on the concept…
Continue Reading -
Illness & Strength
Michael teaches the distinction between pain and suffering and how everything is about healing. He…
Continue Reading -
8 Limbs: Unveiling Our True Selves
In the second part of our dharma talk series, Michael builds upon our previous discussion…
Continue Reading -
The 8 Limbs: Suggestions for Living Wisely
In this episode, Michael explores how the 8 limbs of yoga and their connections to…
Continue Reading -
Commitment: Embodied Perception
In this episode, Michael explores how our identities—shaped by body, gender, and culture—inform our worldview.…
Continue Reading -
The Human Parts Of Our Life
In this episode, Michael explores the intersection of personal experience and spiritual practice. He discusses…
Continue Reading -
Best of Awake in the World: Free to be Nobody
In this Best of Awake in the World episode on freedom and discipline, Michael explores…
Continue Reading