Michael begins teaching on the Two Darts and explains how physical and emotional pain are…
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Lotus Sutra 16: The Empty Room
Sometimes when I’m sitting in meditation, when I’m sitting here with you, I’m an empty…
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Practicing With The Devil
Practice is the opening of a path and letting go of rigid opinions. Michael’s final…
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The Jhanas
Michael explains the basics of Jhana practices (4 stages of concentration) based on the the…
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Lotus Sutra 8: Facing the Face
Breathing as Listening Can you listen to The Lotus Sutra through your breath? Using the…
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Mindfulness Of The Body
Michael talks on the Kayagatasati Sutta exploring meditation on the body, how to work with…
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MU
Michael Stone gives his final talk at Centre of Gravity on the famous Zen Koan…
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Kushala 5
Life before and after Death. Michael Stone talks about deep memory, rebirth, and how when…
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Kushala 3
The mind in meditation, dream yoga, and the Buddha’s teaching on “The Arrow.” Michael Stone…
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Love, Death, And Oak Trees In The Garden
On silent retreat Michael Stone talks about the Zen koan "Oak Tree in the Garden,"…
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