Buddhism - Michael Stone

Mindfulness of Feeling Tone

Michael teaches the 2nd foundation of mindfulness and how all of our experiences comes down…

Learning how to be present with an un-agitated heart. Meditation teaches us to be wiser…

Guided meditation with Michael Stone. Meditation Facilitation Training, Recorded in Vancouver.

Michael teaches a group of clinicians (with Brian Williams) on the Buddhist teaching of Mudita…

A 15-minute guided meditation on mudita (appreciative joy) with psychotherapist and dharma teacher Brian Williams.…

Michael unpacks Tibetan Buddhist teachings that use a series of slogans to transform our attitude…

This is instruction for a meditation practice called tonglen. Tonglen is a Tibetan term that means…

Michael teaches Tibetan practices for training in empathy: Turning what’s arising into the path, see…

Meditation, how the mind functions, and contra-indications for meditation are the subject of this talk.…

Discussion about technology in culture and its effect on us personally and socially. Recorded at…