In this talk, which took place during a retreat at Sugar Ridge, Michael delves into…
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Seeing the Background (Heart Sutra 1)
Beginner's mind threatens the part of us that wants to control experience. Knowing before knowing.…
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Throw Up and Bow (Beginner’s Mind 6)
How do we bow? Everything becomes your teacher. Throwing up dualistic ideas. Teachers are heavy,…
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How to Sit is How to Act (Beginner’s Mind 5)
Michael discusses Shunryū Suzuki's book, Zen Mind, Beginner's Mind. People who practice Zen are always…
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Beginner’s Mind 6: Throw Up and Bow
Bow How do we bow? Our hands are in anjali mudra. Anjali is a Sanskrit…
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Beginner’s Mind 5: How to Sit is How to Act
Just Die Zen Mind, Beginner’s Mind is a collection of talks given by Shunryu Suzuki…
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Beginner’s Mind 4: Grateful for the Weeds
Below the belt is uddiyana bandha. Above the belt is pizza. When you sit you’ll…
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Beginner’s Mind 3: Appreciation
Isn’t that a wonderful and simple thing? Brown rice practice. Simple. Nothing added. Are we…
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Beginner’s Mind 2: Spare Time (Hahahaha)
Zen can be quite a performance sometimes. Especially when the teacher is letting one fireball…
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Beginner’s Mind 1: Taking Care of Each Other
Prologue to Zen Mind, Beginners Mind by Shunryu Suzuki In the beginner’s mind there are…
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