In this Best of Awake in the World episode, Michael examines how to meet others…
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Anxiety & Meditation
This week we're revisiting a favourite Awake in the World podcast episode. Michael explains how…
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Confronting & Managing Our Fears, Part 1
In this Awake in the World podcast Michael provides some background about the “Fear and…
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Fear, Whirlpools & Recalling the Past
The Buddha’s experience of absorption in the forest, and how he turned to the experience…
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From Fear to Sympathy
How to meet others who are in fear or anxiety, how to help anxious kids,…
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Fear, Dread & Anxiety: The Buddha in the Forest
On retreat, Michael speaks about the Buddha’s instructions for practicing alone in the wilderness, how…
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My Body is My Teacher Now
How to not leave your body, even when it feels untrustworthy. We can always turn…
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